Lisa Rhea Are you looking for a healthy fix-it-and-forget-it meal for dinner? Look no further. This crockpot dish is as simple as it comes and as tasty as it is healthy. Serve this Mexican dish with warm tortillas, over rice or simply eat it as is. Garnish with your favorite toppings, from cheese and hot … Continue reading Crockpot Mexican Chicken
Love the rice at your favorite Mexican restaurant but unsure how to make it at home? This recipe is easy, healthy and delicious!
By Lisa Rhea I'll admit, oven dishes haven't been my forte. I'm usually looking for something I can throw together quickly and have ready in twenty minutes. But I decided to give one-dish oven options a go, and am happy to say, I'm now a believer. A little prep during my son's nap, and later … Continue reading Fix it and Forget it: Mediterranean Roasted Chicken and Vegetables
By Jaime Rice Tired of the same old soup and sandwich, eggs and toast or just don’t know what to do with all the random food you may have in your fridge or pantry? Over the years I have created some amazing and not so amazing “new” recipes from leftovers or odds and ends food … Continue reading New Take on Old Favorites
By Lisa Rhea Forget the notion that you can't have pasta when you're trying to eat healthy. Of course you can! There are so many options in noodles these days as well - from gluten free, quinoa noodles, whole wheat, to my favorite - the veggie loaded variety. Today's recipe is a great way to … Continue reading Veggie-Loaded Pasta Salad
By Jaime Rice A week or so ago I was speaking with a coworker and she was asking me about nutrition and what are some good foods for her to eat and keep on hand. I explained to her it all begins with breakfast and she started laughing. She confessed she rarely eats breakfast due … Continue reading 10 Quick and easy Breakfast ideas
By Lisa Rhea If you have been avoiding brussel sprouts with memories of pushing your mom’s soggy sprouts around on your plate as a kid, now is the time to give them a try again. Not only are these antioxidant powerhouses filling and full of nutrients, if prepared right, they are pretty darn tasty too. … Continue reading Eat This! Brussel Sprouts