Buffalo Chicken Dip- The Skinny Way

By Jaime Rice


The holidays are one time of year I try not to worry so much about what and how much I eat. Why put all that extra stress on myself and not enjoy my family and friends? With that said, I try not to go over board with food and drinks. I simply eat till I am full and call it done!

This does not mean I do not try to make some foods as healthy as possible without sacrificing taste. I stumbled upon this recipe a few years ago and made small tweaks to it to make it my own. It is a hit every time at holiday parties and family gatherings; no one even thinks its half the calories and fat of traditional buffalo chicken dip!

What you will need:

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  • 4 oz of fat free cream cheese or the Greek cream cheese
  • 1 container of plain Greek Yogurt
  • 1 Tbsp of Ranch Seasoning
  • 1 cup of Mozzarella cheese
  • Shredded Chicken (I used 1 large can)
  • Favorite hot sauce (1/2 cup to 1 cup)


I used Franks Red Hot wing sauce and canned chicken for convenience.


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Mix all ingredients together and bake at 350 for 20 minutes. Serve with Ritz crackers or Triscuits and enjoy!

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Cook for 20 minutes in the oven and serve hot.

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