Weekend Warrior Workout June 20, 2015

By Jaime Rice

Today’s Weekend Warrior Workout requires some equipment; specifically a Kettle Bell and any size Dumbbell. If you do not have either, get creative! A gallon of milk or paint can works just as well.

IMG_1537

Sumo Squat Stance. Feet wider than shoulder width with toes pointed out.

2015-06-02 13.08.56

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s