We’ve all seen them and we all secretly love them.
That group of select –special– individuals who do the most ridiculous “exercises” in the gym. Half gym-goer, half Spiderman…these individuals feel it is necessary to defy the laws of physics to get a good workout.
If you are one of them…please stop! Or at least you have REALLY good disability insurance. However, if you insist on putting on a show, we thank you for the comic relief you provide.
So in honor of these workout ninjas, I’ve compiled a video montage of some of the best (worst) exercises out there.
Ok, this is actually massively impressive, but please do not try at home!
And just all the crazy people (some day I’m going to write a book– “People of the Gym”
It’s a bird, it’s a plane…no, it’s just really, really STUPID!
…and finally…please don’t be that girl!
So long story short. When in doubt – stick to the basics. You don’t need to be a flying wombat or a balance ball ninja to reach your fitness goals.