So first things first…what is this blog all about? Let me fill you in.
The Skinny and the Thick of it is a blog devoted to a no-nonsense, balanced approach to health, fitness and rocking that fit life. We aim to show the world that there is a better to way to get the body you want, and it doesn’t involve strict meal plans and hours upon hours in the gym. You CAN have a fit, healthy figure AND a balanced, normal life. The key to long-term, successful weight loss actually depends on finding balance.
That said, we do love to train and kick ass in and out of the gym. We want to share our programs, exercises and methods for challenging our bodies and our fitness levels. We also love food — the good, the bad and the obscene, and will be bringing you recipes, meal ideas and advice on how to maintain your figure and your sanity when it comes to eating.
Created to share our motivation, knowledge and personal musings, The Skinny and the Thick of it is also a place for followers to share their fitness journeys, the triumphs and the struggles, seek advice and offer and recieve positivity and encouragement.
So follow along and start rocking that fit life with us!